To Women Suffering With Vulvodynia, Pelvic Floor Dysfunction, Pain During Sex, Pudendal Neuralgia, Interstitial Cystitis, Chronic Yeast Infections, And Other Pelvic or Sexual pain…
You can relieve your pain.
You body is not a machine.
You are a Mind – Body – Spirit – Emotion system of which your body is ONE PART. These parts of you can’t be separated.
What’s going on with your thoughts, emotions, and spirit has a direct physiological impact on your body - the muscles, nerves, organs, and other tissues.
Research now supports this.
Over the past 10 years, new research in the fields of neuroscience, pain science, psychology, and mind body medicine; provides evidence of the significant impact that our thoughts, emotions, and life experiences have on our body and health, including pain.
True, lasting and effective healing can only come from addressing all of these aspects of who you are.
This is not a new idea.
It’s been around for THOUSANDS OF YEARS in many different cultures. In fact, western medicine is the newest form of medicine and it is THE ONLY one to separate the Body from the Mind, Spirit and Emotions.
Western medicine is just beginning to catch up.
What does this mean?
It means that even though current medical approaches to healing may not have helped you so far...
You CAN Relieve Your Pain.
And not only relieve it, but learn how to be radiantly healthy and go on to live a rich, rewarding, joy-filled life!
You just have to learn HOW.
That's where I come in.
Hi, I’m Lorraine Faehndrich, Women’s Pelvic Health and Pain Relief Coach.
I’ve been where you are now and I can help.
I’ve relieved my pain and over the past 10 years have helped hundreds of women do the same.
It’s not a quick fix. I don’t have a pill or a solution that’s going to bring you instant relief.
What I do have is a reliable, effective, and evidence-based program that will help you reconnect to your body, learn how to use your mind in healthy ways, understand and feel your emotions, and as a result calm your nervous system (including established “pain pathways”), relieve chronic stress and tension, and ultimately find lasting relief.
But before I share all the exciting details of my program, let me tell you a little bit about who I am and why I can help you.
The Mind Body Program for Relieving Vulvodynia
and Other Pelvic Pain
In this CUTTING-EDGE PAIN RELIEF PROGRAM designed SPECIFICALLY FOR WOMEN WITH PELVIC AND SEXUAL PAIN, I am going to share with you the exact same steps I've used myself and with 100s of private clients to not only relieve pelvic pain but to create an outrageously joyful and magical life!
But that’s not all.
Over the course of our 12 weeks together, I’m going to walk you through the tools, techniques and strategies I use to overcome stressful and obsessive thinking, release patterns of anxiety and tension, understand how and what your body is communicating with you, access the healing power of your emotions, and connect to your truth, your inner wisdom, your soul.
I feel like my life is being saved and I am beginning to see truth that was completely hidden from my awareness. Thank you, thank you! I wish I could give you a big fat bonus. As a person who basically thinks and talks for a living, I know you are putting in way more effort and value than your clients could contemplate.
First I want to say how grateful I am to have found you! You came into my life when I needed you most. I was at my wits end, exhausted by the pain and not believing that there was any way for it to end! And now, I live most days pain free! Because of this course, I realized that I would panic any time I had the slightest sensation, only making the pain worse and starting to spiral out of control. It was affecting my life in so many ways. I could not make plans without thinking of an exit route before even walking out the door. Now, with the tools that I have learned from you, I find that I am able to be more spontaneous without even thinking about pain. Sometimes I catch myself in surprise that I will go a whole day without even thinking about my body or pain! It is an amazing feeling to rejoice in my own skin instead of trying to escape it!! I enjoy spending time truly present with my husband and daughter instead of always worrying if I’m going to be in pain! All this being said, I know that I still have a long way to go but I know I am finally on the right path! I have only scratched the surface and I’m sure my lizard will come knocking at my door! I’m hoping to invite her in for tea and a chat instead of trying to hide from her! Again, thank you Lorraine for going on your journey so that you could share your wisdom and guidance with us! I am looking forward to staying connected!
Lorraine’s program has absolutely given me the tools to successfully conquer my 2 year struggle with vulvodynia. I began seeing positive results within 2 weeks of starting her program. Before going through her program, I found myself in what seemed to be an endless loop of pain-frustration-anxiety-depression…..pain-frustration-anxiety-depression….I could never seem to break free from this horrible cycle. Her program truly made a difference for me and I will be using the tools she taught us for the rest of my life.
~Donna, Birmingham, AL
So, what exactly will you get with the the
Healing Female Pain Group Coaching Program?
A comprehensive and cutting-edge mind body healing and pain relief program that addresses the many unique issues that women with pelvic pain face, delivered in 10 weekly sessions over the course of 3 months!
The Healing Female Pain Group Coaching Program Includes:
12 FULL WEEKS OF POWERFUL LEARNING,
COACHING & COMMUNITY SUPPORT
Learn anywhere, anytime
The Healing Female Pain online program is accessible anywhere, anytime, and by any device. You can work through the program in the privacy of your own home and anywhere else you have internet access...or download your materials and take them to your favorite secluded spot. Whenever you have a few minutes available in your day, you’ll be able to practice what you’re learning with the guided exercises and give yourself the time you need and deserve to focus on you and your healing.
Get Instant Access to Healing Female Pain Now!
Here's what we'll be covering in each session…
Session 1: Make Sense of the Mind Body Approach
Gain a deeper understanding of mind body healing and pain relief. Discover the role of your nervous system, brain, and pain pathways in creating and relieving pain. Learn how to calm your nervous system so your body can heal! Some of our topics include...
- The science behind mind body healing and pain relief.
- Understand your nervous system and how to work with it.
- Turn on your healing response
Session 2: Stop Resisting, Start Relieving
What you resist persists. During this session you will learn the strategies you need to move away from resisting and towards relief, including how to stop obsessing about your symptoms!
- Six proven strategies for overcoming obsessive focus on your symptoms so that you can decrease anxiety, relieve tension, and free up your energy for healing!
- How and why the brain creates pain and how to use that knowledge to turn off the pain response.
- Develop the ability to be fully present with your body so it can relax.
Session 3: Overcome Your Mind’s Blocks to Healing
Learn how to identify and overcome your biggest blocks to healing. We’ll look at perfectionism, self-criticism, self-pressure, “To do” list obsession, worry, etc., and the tools that will help you transform them.
- Understand Mind Body balance and how to achieve it.
- Meet your lizard
- Rewire your brain to think thoughts that support your healing.
- Learn effective methods for breaking free from perfectionism, self-criticism and self-pressure.
Session 4: Embrace Your Emotions
Learn how to feel and process emotions in a way that they won’t cause pain! This is the most critical skill you need in order to relieve pain and I’m going to give you a step by step process to do it. We’ll also dive into specific and effective strategies for working with anger and relieving anxiety.
- What emotions are and what they do.
- How and why we unconsciously suppress emotion, the role of past experiences and trauma, and the impact on our body.
- How to feel and process emotions in a healthy way - so theydon’t leave stress, tension and anxiety in your body.
Session 5: Listen to Your Body
Learn how amazing your body is, how to reconnect with it, and how to begin hearing and interpreting it’s messages – no matter how overwhelming or confusing they seem right now. Your own body will become your greatest ally in healing your pain, creating radiant health, and living a joyful life.
- Understand your body’s language – how to hear and understand your body’s whispers before they turn into screams.
- How to create safety for your brain and body so you can stay present, feel safe, and unwind your nervous system.
- Empower your healing. How to clear confusion and make confident choices about your treatment plan and what you need to heal.
Session 6: Access Your Emotional Guidance System
Learn how to access and understand your emotional guidance (inner wisdom, intuition). This will not only increase confidence and self-trust, but also help you navigate your treatment decisions, increase joy, and relieve pain!
- Access your emotional guidance.
- Embrace your anger and its healing power.
- Understand and relieve anxiety.
Session 7: The Daily Pain Relief Ritual
Put everything you’ve learned together into one daily ritual for healing, relieving pain and maintaining relief. Learn simple and effective techniques to overcome resistance and establish a mind body practice that is perfect for you!
- The health benefits of connecting to your soul!
- The daily pain relief ritual
- Overcome resistance to create a consistent mind body practice that feels good.
Session 8: Reclaim Your Vulva and Vagina
Current research on women’s sexuality shows that the vagina is actually part of the female brain and that as such, it has a fundamental connection to female consciousness and identity. Your pelvic bowl is not only the source of your sexuality, but also your creativity, confidence and power. Unfortunately, as a woman living in this culture, and as a result of experiencing vulvodynia, pain during sex, chronic infections, or other pelvic or sexual pain, it is likely that you have partially or completely disconnected from your vulva, vagina and pelvic bowl. This session you will learn how to begin reconnecting. You’ll get to know and love this amazing part of your body and who you are. For most women this is a critical step in finding lasting relief.
- Uncover and heal the impact of cultural shame on your body
- Identify and transform negative beliefs around your vulva and sexuality
- Reconnect with your vulva and your sexual self in a new, positive, and healing way.
Session 9: Cultivate Pleasure
This session we’re going to focus on getting pleasure back into your life as part of your mind body treatment plan! Experiencing pleasure not only feeds your soul, it releases pain inhibiting neurotransmitters and accelerates healing. Unfortunately it’s one of the first things to go when you’re suffering with chronic pelvic pain or other symptoms. When we don’t experience regular pleasure the pleasure pathways in the brain literally atrophy, making it much easier for the pain pathways to take over. This week we’re adding pleasure back in.
- The healing power of pleasure.
- Build your pleasure muscle, pleasure research and pleasure breaks.
- Reclaim sensual and sexual pleasure.
Session 10: Nurture Purpose, Passion, and Pelvic Health
During this session we dive into purpose and passion, and how finding and living yours maintains pelvic health and wellbeing. You’ll learn exactly how to begin exploring your passion, re-ignite your inner spark, and get on the path to your soul’s purpose (or how to stay on it in a good feeling way!) and why all of this relieves stress, tension, anxiety and pain.
- How to begin exploring your passion, finding and following your bliss, re-igniting your inner spark, and re-discovering your purpose!
- The cycle of change, and why NOT to get discouraged when it feels like everything is falling apart.
- How to use your body as a compass to navigate your life and healing.
Plus, you will also receive these Incredible Program Bonuses!
BONUS #1: The Goddess Breath Video
During this video I teach you why it’s so important to connect to your pelvis and start transforming your relationship to this amazing part of your body…..plus I walk you through my favorite tool to help you do it.
BONUS #2: LIVE Expert Interview with Katie Hunter, DPT
During this live interview and Q&A with Katie Hunter, clinic director at Pelvic Health and Rehabilitation Center's Westlake Village location, she will share how pelvic floor physical therapy can help relieve pelvic pain, how to find the right therapist, and more!
BONUS #3: Success Principles
During this audio you will learn the four critical principles that I teach all my private clients to help them relieve pelvic pain. Mastering these principles will set you up for success with relieving your pain and reclaiming your life!
OK Lorraine, I’m excited to get started! What’s my investment?
My private clients invest $2,995 to work with me for 3 months, but because I’m on a mission to help as many women as possible relieve pelvic pain, understand how to be in control of their own health, and start living the amazing lives they deserve the cost of this program is a fraction of the cost of my usual programs.
Full tuition to participate in this transformative 3-month program - including lifetime access to all 10 modules, our online forum and weekly group coaching calls with me… is ONLY
I am fully committed to giving you the tools, information, and support you need to finally relieve your pain. I hope you will join me!
Join Healing Female Pain today for $895!
(or 3 monthly payments of $347)
I'm ready, sign me up!
If you aren’t satisfied with this program for any reason,
you may request a full refund until February 9, 2020.
Healing Female Pain is the only comprehensive mind body pain relief program I know of exclusively for women with chronic pelvic pain – which means that it addresses the many unique issues that women with pelvic pain face.
If you participate fully with the program - you will see results!
Hear what Jill and Niloufar have to say about their experiences with the Healing Female Pain program…
Register now and pay only $1295
(or 3 monthly payments of $485)
If you aren’t satisfied with this program for any reason,
you may request a full refund until February 9, 2020.
More feedback from happy students!
I found that there are few, if any other, programs like this one available to those who suffer from pelvic pain. It was a gift to find a philosophy that looked at mind-body connections as the causative factor, which I have found to be the case in my own experience, Lorraine’s class format is well organized and provides instruction, tools, and lots of opportunities for interaction with Lorraine through weekly web/phone classes. Lorraine, as the teacher, has an unusual ability to be clearly empathic and genuine even through webcast formats. This is not your typical online class. It is well worth the time and commitment!
I no longer think of myself as a pelvic pain sufferer. By the mid point of this course, I was able to wear panties daily. I resumed water skiing and riding a bike. I love life and appreciate myself.
Just a note to let you know how I’m doing after taking your course. My pelvic pain is so much better! Your course really hit the nail on the head for me about how my pelvic pain was related to the things that have happened and were happening in my life that led to my pain. I had always pushed these very sad thoughts and childhood memories in the background and refused to acknowledge them and the role that they were playing in my unconscious life. I have worked these things through with my psychotherapist and after about three months of weekly therapy sessions I finally started to feel physically better after almost a decade of pain.
Thank you so much for your insight, encouragement, your reading lists, your experience, and your support. It has really meant the world to me.