The Mind Body Program for Relieving Vulvodynia and Chronic Pelvic and Sexual Pain
To Women Suffering With Vulvodynia, Pudendal Neuralgia, Interstitial Cystitis, And Other Pelvic or Sexual pain…
You CAN relieve your pain.
Dear Beautiful Amazing Woman,
I know from experience that there is nothing worse than feeling intense constant pain, in the most intimate part of your body, without anything or anyone that can help you get rid of it.
I understand what it’s like when you’ve seen doctors and specialists, and tried alternative treatments and remedies without finding any lasting relief.
When you’ve spent countless hours researching and surfing the net for answers, and still the intolerable burning and pain are there – maybe constantly or maybe in response to things like exercise, sex, standing, walking, or wearing clothing.
It’s hard to think or focus on anything else when your symptoms are there. It’s draining your energy and making it impossible for you to do the things you used to love to do. The idea of having sex makes you so anxious that you have a hard time enjoying physical intimacy at all. You’re so frustrated you want to scream!
Maybe you can relate?
If so, it’s likely that you’re living with anxiety or depression and an overwhelming sense of frustration and hopelessness.
On top of all of this you may feel too embarrassed to share what you’re going through with many people at all and so you feel isolated and alone. I want you to know that…
Perhaps your mind is spinning with questions like:
“What if I’m going to feel like this for the rest of my life? What if I’m never going to be able to have sex again or enjoy it if I do? What if no one wants to be with me? How can I have children or take care of the ones I have? What’s wrong with me? I’m letting everyone down.”
It’s an endless exhausting struggle.
You Are Not Alone and It is NOT YOUR FAULT!
Millions of Women Suffer with Pelvic Pain.
According to Web MD there are up to six million women suffering with Vulvodynia. SIX MILLION!!!! And that’s just vulvodynia alone.
And I can tell you from my own experience and the experiences of my clients that there are still too many doctors who aren’t able to effectively diagnose or treat pelvic pain.
If your doctor has told you it’s all in your head, or hasn’t given you any effective solutions, you’re not alone!
Western medicine – as amazing as it is at identifying and treating acute conditions, injuries, infections, etc., – falls short when it comes to the trickier chronic pain syndromes – like vulvodynia, interstitial cystitis, pudendal neuralgia, irritable bowel syndrome, fibromyalgia, and other chronic pain anywhere in the body.
Why? Because western medicine sees your body as a machine. You are not a machine.
You are a Mind – Body – Spirit – Emotion system of which your body is ONE PART. These parts of you can’t really be separated.
What’s going on with your thoughts, emotions, and spirit has a direct physiological impact on your body – the muscles, nerves and tissues. True, lasting and effective healing can only come from addressing all of these aspects of who you are.
This is not a new idea.
It’s been around for THOUSANDS OF YEARS in many different cultures. In fact, western medicine is the newest form of medicine and it is THE ONLY one to separate the Body from the Mind, Spirit and Emotions.
What does this mean? It means that even though traditional approaches to healing may not have helped you so far…
You CAN Relieve Your Pain.
And not only relieve it, but understand what it means and how to respond to it and go on to live a rich, rewarding, joy-filled life!
You just have to learn HOW.
That’s where I come in. I’m Lorraine Faehndrich, Women’s Mind Body Mentor and Pelvic Pain Relief Coach. I’ve been where you are now and I can help.
I’ve relieved my pain and helped many women do the same.
It’s not a quick fix. I don’t have a pill or a solution that’s going to bring you instant relief.
What I do have is a reliable and effective program that will help you reconnect to your body, learn how to use your mind in healthy ways, understand and feel your emotions, and as a result calm your nervous system and relieve the stress and tension in your body, so that ultimately you will find lasting relief.
But before I share all the exciting details of my program, let me tell you a little bit about who I am and why I can help you.
My Own Journey To The Other Side Of Vulvar Pain…
It all started in my 20s. I left a financially rewarding career because my body was breaking down. I was exhausted, depressed, suffering with regular migraines and anxiety.
When I started exploring my passions and following my joy, my body healed. The migraines, fatigue and anxiety went away. I started feeling really, really happy!
With such a dramatic shift in my health, I wanted to understand this connection between my mind, body, spirit and emotions and their impact on my life.
I spent years connecting to my body and my soul, and invested thousands of dollars and at least as many hours into studying yoga, meditation, nutrition and naturopathic medicine. I became a massage therapist and a certified life coach and I helped hundreds of clients connect to their bodies, dissolve limiting beliefs, find their passion, create radiant health and more joy in their lives.
Along the way I learned a lot but little did I know that I would have a chance to apply it all 6 years ago when I began suffering with chronic vulvar pain.
First came chronic yeast infections, then pain during sex, and eventually a constant burning and discomfort that none of my doctors could help me with.
Because of my previous experiences, I knew my only option was to turn inward and ask my body what it needed. I stopped and listened deeply. I heard the answers, applied what I learned, and my body healed. The pain went away.
Since then I’ve learned so much more about the connection between the mind and body, about how to release limiting beliefs and the physiological stress they cause, about how to process emotions in a healthy way and calm the nervous system, about how to connect to your soul and discover your own truth…..and about how doing all of that relieves stress, tension, anxiety, and pain.
And, since healing vulvodynia myself and helping other women to relieve vulvodynia and other types of pelvic pain, rediscover who they are, and reclaim amazing joyful lives, I’ve become passionate about using what I know to help as many women as possible relieve pelvic pain, heal their bodies, and reclaim the amazing lives that they desire and deserve!
That is what I would LOVE to help you do, too!
Introducing
The Mind Body Program for Relieving Vulvodynia
and Chronic Pelvic Pain
In this transformational distance learning program I am going to share with you the exact same steps I use with myself and my private clients to not only relieve pain but to create an outrageously joyful and magical life!
But that’s not all.
Over the course of 12 weeks, I’m going to walk you through the tools, techniques and strategies I use to overcome stressful and obsessive thinking, identify patterns of holding tension, understand how and what your body is communicating with you, access the healing power of your emotions, and connect to your truth, your inner wisdom, your soul.
After our 12 weeks together, you will…
- Have an in-depth understanding of how thoughts and emotions can lead to chronic pain (including the science) and what to do about it in order to heal your pain.
- Have an arsenal of simple and effective tools that will help you break the cycle of mental, emotional, and physical tension and begin relieving your pain NOW.
- Have a whole new perspective on your amazing body.
- Develop the ability to let go of worry and anxiety – and access hope, peace, greater confidence, and wellbeing instead.
- Step into confidence around your treatment plan, and your connection to your body, intuition, and Soul.
“I feel like my life is being saved….”I feel like my life is being saved and I am beginning to see truth that was completely hidden from my awareness. Thank you, thank you! I wish I could give you a big fat bonus. As a person who basically thinks and talks for a living, I know you are putting in way more effort and value than your clients could contemplate.
“I live most days pain free!”First I want to say how grateful I am to have found you! You came into my life when I needed you most. I was at my wits end, exhausted by the pain and not believing that there was any way for it to end! And now, I live most days pain free! Because of this course, I realized that I would panic any time I had the slightest sensation, only making the pain worse and starting to spiral out of control. It was affecting my life in so many ways. I could not make plans without thinking of an exit route before even walking out the door. Now, with the tools that I have learned from you, I find that I am able to be more spontaneous without even thinking about pain. Sometimes I catch myself in surprise that I will go a whole day without even thinking about my body or pain! It is an amazing feeling to rejoice in my own skin instead of trying to escape it!! I enjoy spending time truly present with my husband and daughter instead of always worrying if I’m going to be in pain! All this being said, I know that I still have a long way to go but I know I am finally on the right path! I have only scratched the surface and I’m sure my lizard will come knocking at my door! I’m hoping to invite her in for tea and a chat instead of trying to hide from her! Again, thank you Lorraine for going on your journey so that you could share your wisdom and guidance with us! I am looking forward to staying connected!
“Her program truly made a difference for me and I will be using the tools she taught us for the rest of my life.”Lorraine’s program has absolutely given me the tools to successfully conquer my 2 year struggle with vulvodynia. I began seeing positive results within 2 weeks of starting her program. Before going through her program, I found myself in what seemed to be an endless loop of pain-frustration-anxiety-depression…..pain-frustration-anxiety-depression….I could never seem to break free from this horrible cycle. Her program truly made a difference for me and I will be using the tools she taught us for the rest of my life.
“I am so glad I finally manifested Lorraine and this course into my life.”This course provided so many wonderful tools for me to use to heal my pain. I loved learning about allowing my emotions and body to give me guidance in life. It was wonderful to have the opportunity to interact personally with Lorraine to get her expert advice, and to interact with the other class participants as well. Seeing other women on the same journey as me was a very supportive experience, to help me see that I’m not the only woman experiencing female pelvic pain. I am so glad I finally manifested Lorraine and this course into my life.
“….It was the best decision I’ve ever made.”I’ve spent over 8 years in constant, high levels of pain, going from healer to healer trying to find a way to “fix” my broken self. Some things helped but nothing ever took me very far. I’ve never done an online course before, especially one from someone I haven’t heard much about but I was impressed with Lorraine’s approach to things and decided I would try it out because I was so desperate for some support and answers. It was the best decision I’ve ever made. The ability to be surrounded by a group of women in a similar place to mine was so healing as was Lorraine’s support. The amount of time Lorraine spent answering our questions (even if they made no sense or were asked multiple times) was incredibly encouraging and touching. I’ve done a lot of mind-body work and have often felt confused, overwhelmed or full of self blame. The materiel never felt blaming, pushy, or out of reach. Everything was practical and clear and blew my mind almost every week. It probably would have taken me a lifetime to figure out all these tools and processes and I am so grateful Lorraine put it all together so I didn’t have to!
“….I am pelvic pain free…”I recently participated in Lorraine’s Healing Female Pain program, and am so happy I did. Although I knew there was a connection between my pelvic pain and my emotions before the course, the work allowed me to feel those emotions rather than rationalize and “think them through”. As a result my pain subsided significantly and 6 months later I am pelvic pain free! Lorraine provided a wonderful toolbox of techniques that I continue to use not only for pelvic pain, but for creating a more pleasurable and heart-felt life. I am deeply grateful for her caring, compassionate and effective coaching.
“My pelvic pain is so much better!”Just a note to let you know how I’m doing after taking your course. My pelvic pain is so much better! Your course really hit the nail on the head for me about how my pelvic pain was related to the things that have happened and were happening in my life that led to my pain. I had always pushed these very sad thoughts and childhood memories in the background and refused to acknowledge them and the role that they were playing in my unconscious life. I have worked these things through with my psychotherapist and after about three months of weekly therapy sessions I finally started to feel physically better after almost a decade of pain.
Thank you so much for your insight, encouragement, your reading lists, your experience, and your support. It has really meant the world to me.
“This is not your typical online class. It is well worth the time and commitment.”I found that there are few, if any other, programs like this one available to those who suffer from pelvic pain. It was a gift to find a philosophy that looked at mind-body connections as the causative factor, which I have found to be the case in my own experience, Lorraine’s class format is well organized and provides instruction, tools, and lots of opportunities for interaction with Lorraine through weekly web/phone classes. Lorraine, as the teacher, has an unusual ability to be clearly empathic and genuine even through webcast formats. This is not your typical online class. It is well worth the time and commitment!
“This program is one of the most amazing and beneficial programs I have been part of.”This program is one of the most amazing and beneficial programs I have been part of. It has lead me to be very connected to my body, emotions, soul, and yoni. I have always thought that the mind was a powerful tool, but I was wrong. The body speaks so loud, and it has lead me to learn about what I REALLY need in my life, not what I THINK I need. This program was here for me during one of the most difficult times of my life. I lost my friend, and this program gave me the tools to help me connect with my emotions and not block them. It helped me to grieve and face the death of my friend. I really could not do that without the program. I also feel more excited to work on how to relieve my pain, than try to avoid it. Finding happiness and joy in life, rather than dwelling on the past. Thank you Lorraine for opening my heart, and soul. Thank you for providing me with the tools to be happy, hopeful, and connected to my body and yoni.