To Women Suffering With Vulvodynia, Pelvic Floor Dysfunction, Pain During Sex, Chronic Yeast Infections, Interstitial Cystitis, Pudendal Neuralgia, And Other Chronic Pelvic and Sexual Pain…
You can relieve your pain.
Dear Beautiful Amazing Woman,
I know from experience that there is nothing worse than feeling intense constant pain, in the most intimate part of your body, without anything or anyone that can help you get rid of it.
I understand what it’s like when you’ve seen doctors and specialists, and tried alternative treatments and remedies without finding any lasting relief.
When you’ve spent countless hours researching and surfing the internet for answers, and still the intolerable burning and pain are there – maybe constantly or maybe in response to things like exercise, sex, sitting, standing, walking, or wearing clothing...bascially everything.
It’s hard to think or focus on anything else when your symptoms are there. It’s draining your energy and making it impossible for you to do the things you used to love to do. The idea of having sex makes you so anxious that you have a hard time enjoying physical intimacy at all. You’re so frustrated you want to scream!
Perhaps your mind is spinning with questions like:
“What if I’m going to feel like this for the rest of my life?"
"What if I’m never going to be able to have sex again or enjoy it if I do?"
"What if no one wants to be with me? How can I have children or take care of the ones I have?
"What’s wrong with me? I’m letting everyone down.”
It’s an endless exhausting struggle.
Maybe you can relate?
If so, it’s likely that you’re living with anxiety or depression and an overwhelming sense of frustration and hopelessness.
On top of all of this you may feel too embarrassed to share what you're going through with many people at all and so you feel isolated and alone.
I want you to know that…….
You Are Not Alone and It is NOT YOUR FAULT!
Millions of Women Suffer with Pelvic Pain.
According to Web MD there are up to six million women suffering with Vulvodynia. SIX MILLION!!!! And that's just vulvodynia alone. That doesn’t include interstitial cystitis, pudendal neuralgia, pelvic floor dysfunction, and other common pelvic pain syndromes. I’ve seen estimates of 1 in 3 women when you include all of these.
And I can tell you from my own experience and the experiences of my clients that there are still too many doctors who aren’t aware of what pelvic pain is, nor how to treat it.
If your doctor has told you it’s all in your head, or hasn’t given you any effective solutions, you’re not alone!
Western medicine – as amazing as it is at identifying and treating acute conditions, injuries, infections, etc., - falls short when it comes to the trickier chronic pain syndromes - like vulvodynia, interstitial cystitis, pudendal neuralgia, irritable bowel syndrome, fibromyalgia, and other chronic pain anywhere in the body.
Because western medicine sees your body as a machine.
Your body is not a machine.
You are a Mind – Body – Spirit – Emotion system of which your body is one part. These parts of you can’t be separated.
What’s going on with your thoughts, emotions, and spirit has a direct physiological impact on your body - the muscles, nerves, hormones, organs and other tissues.
Research supports this.
Over the past 10 years, new research in the fields of neuroscience, pain science, psychology, and mind body medicine provides evidence of the significant impact that our thoughts, emotions, and life experiences have on our body and health, including pain.
True, lasting and effective healing can only come from addressing all of these aspects of who you are.
This is not a new idea.
It’s been around for THOUSANDS OF YEARS in many different cultures. In fact, western medicine is the newest form of medicine and it is THE ONLY one to separate the Body from the Mind, Spirit and Emotions.
Western medicine is just beginning to catch up.
What does this mean?
It means that even though medical approaches to healing may not have helped you so far...
You CAN Relieve Your Pain.
And not only relieve it, but learn how to be radiantly healthy and go on to live a rich, rewarding, joy-filled life!
You just have to learn HOW.
That's where I come in.
Hi, I’m Lorraine Faehndrich, Women’s Pelvic Health and Pain Relief Coach.
I’ve been where you are now and I can help.
I’ve relieved my pain and over the past 10 years have helped hundreds of women do the same.
It’s not a quick fix. I don’t have a pill or a solution that’s going to bring you instant relief.
What I do have is a reliable, effective, and evidence-based, program that will help you reconnect to your body, learn how to use your mind in healthy ways, understand and feel your emotions, and as a result calm your nervous system (including established “pain pathways”), relieve chronic stress and tension, and ultimately find lasting relief.
But before I share all the exciting details of my program, let me tell you a little bit about who I am and why I can help you.
My Own Journey To The Other Side Of Vulvodynia…
It all started in my 20s. I left a financially rewarding career because my body was breaking down. I was exhausted, depressed, suffering with regular migraines, and anxiety that was causing my heart to beat irregularly. I started exploring my passions and following my joy and my body healed. The migraines, fatigue and anxiety went away. My heart regulated.
I started feeling really, really happy.
With such a dramatic shift in my health, I wanted to understand this connection between my mind, body, spirit and emotions and their impact on my life.
I spent years connecting to my body and soul. I studied yoga and meditation. I spent thousands of hours studying nutrition and naturopathic medicine. I became a massage therapist and a certified life coach and I helped hundreds of men and women connect to their bodies, relieve tension and pain, learn how to dissolve limiting thoughts, discover their passion, and create radiant health and more joy in their lives.
Along the way I learned a lot but little did I know that I would have a chance to apply it all 10 years ago when I began suffering with chronic vulvar pain.
First came chronic yeast infections, then pain during sex, and then eventually constant burning and discomfort that none of my doctors could help me with, and that was not only preventing me from sitting and having sex, but from exercising, traveling, making plans, and doing just about everything else I enjoyed.
As my anger and despair increased, I knew my only option was to turn inward and ask my body what it needed. I stopped and listened deeply. I heard the answers, applied what I learned, and my body healed.
The pain went away.
Since then I’ve learned so much more about the connection between the mind and body, about pain science and pain pathways, about how to release limiting beliefs and the physiological stress they cause, about how to process emotions in healthy ways that calm an overstimulated nervous system, about how to connect to your soul and discover your own truth...and about how doing ALL of this RELIEVES stress, tension, anxiety, and PAIN.
And, since healing vulvodynia myself and helping 100s of other women relieve every type of chronic pelvic pain, rediscover who they are, and reclaim amazing joyful lives, I'm passionate about using what I know to help as many women as possible do the same!
That is what I would LOVE to help you do, too!
The Mind Body Program for Relieving Vulvodynia
and Other Pelvic Pain
In this CUTTING-EDGE PAIN RELIEF PROGRAM designed SPECIFICALLY FOR WOMEN WITH PELVIC AND SEXUAL PAIN, I am going to share with you the exact same steps I've used myself and with 100s of private clients to not only relieve pelvic pain but to create an outrageously joyful and magical life!
But that’s not all.
Over the course of our 12 weeks together, I’m going to walk you through the tools, techniques and strategies I use to overcome stressful and obsessive thinking, release patterns of anxiety and tension, understand how and what your body is communicating with you, access the healing power of your emotions, and connect to your truth, your confidence, your soul.
After our 12 weeks together, you will:
- Have an in-depth understanding of how thoughts and emotions can lead to chronic pelvic pain (including the science) and what to do about it in order to heal your pain.
- Have an arsenal of simple and effective tools that will help you break the cycle of mental, emotional, and physical tension and begin relieving your pain NOW.
- Feel supported and understood. No more feeling alone!
- Have powerful strategies to help you stop obsessing and worrying about your symptoms (and everything else) and instead use your mind in ways that can actually heal your body!
- Have a whole new perspective on your amazing body - and your pain.
- Develop the ability to let go of the struggle and anxiety - and access hope, peace, greater confidence, and wellbeing.
- Drop confusion and uncertainty around your treatment plan and step into confidence in your connection to your body, your intuition, and your Soul.
I feel like my life is being saved and I am beginning to see truth that was completely hidden from my awareness. Thank you, thank you! I wish I could give you a big fat bonus. As a person who basically thinks and talks for a living, I know you are putting in way more effort and value than your clients could contemplate.
First I want to say how grateful I am to have found you! You came into my life when I needed you most. I was at my wits end, exhausted by the pain and not believing that there was any way for it to end! And now, I live most days pain free! Because of this course, I realized that I would panic any time I had the slightest sensation, only making the pain worse and starting to spiral out of control. It was affecting my life in so many ways. I could not make plans without thinking of an exit route before even walking out the door. Now, with the tools that I have learned from you, I find that I am able to be more spontaneous without even thinking about pain. Sometimes I catch myself in surprise that I will go a whole day without even thinking about my body or pain! It is an amazing feeling to rejoice in my own skin instead of trying to escape it!! I enjoy spending time truly present with my husband and daughter instead of always worrying if I’m going to be in pain! All this being said, I know that I still have a long way to go but I know I am finally on the right path! I have only scratched the surface and I’m sure my lizard will come knocking at my door! I’m hoping to invite her in for tea and a chat instead of trying to hide from her! Again, thank you Lorraine for going on your journey so that you could share your wisdom and guidance with us! I am looking forward to staying connected!
Lorraine’s program has absolutely given me the tools to successfully conquer my 2 year struggle with vulvodynia. I began seeing positive results within 2 weeks of starting her program. Before going through her program, I found myself in what seemed to be an endless loop of pain-frustration-anxiety-depression…..pain-frustration-anxiety-depression….I could never seem to break free from this horrible cycle. Her program truly made a difference for me and I will be using the tools she taught us for the rest of my life.
~Donna, Birmingham, AL
So, what exactly will you get with the the
Healing Female Pain Program?
A comprehensive and cutting-edge mind body pain relief program that addresses the many unique issues that women with pelvic pain face, delivered in 10 weekly sessions over the course of 3 months.
The Healing Female Pain Program Includes:
12 FULL WEEKS OF POWERFUL LEARNING & SUPPORT
Lifetime Access to 10 Multimedia Modules
As a lifetime member you will have access to 10 exclusive trainings that walk you step by step through the material. You’ll have recorded classes, audio exercises, a workbook, videos and supplemental resources for each module to help you not only learn these new concepts, but successfully apply and integrate them into your life! These transformational learning sessions will empower you with the tools and information you need to find lasting relief for your pain.
2 Integration Weeks
You will have two full weeks dedicated solely to practice and integration. These weeks allow you to work through the program at your own pace as well as take some time off.
Learn anywhere, anytime
The Healing Female Pain online program is accessible anywhere, anytime, and by any device. You can work through the program in the privacy of your own home and anywhere else you have internet access...or download your materials and take them to your favorite secluded spot. Whenever you have a few minutes available in your day, you’ll be able to practice what you’re learning with the guided exercises and give yourself the time you need and deserve to focus on you and your healing.
Get Instant Access to Healing Female Pain Now!
Here's what we'll be covering in each session…
Session 1: Making Sense of the Mind Body Approach
During this session you will gain a deeper understanding of mind body pain relief, discover the role of your brain in creating and relieving pain (neuroscience), and learn how to begin calming your nervous system so your body can heal!
- The science and history of mind body healing.
- Understanding your nervous system
- Turning on your healing response
Session 2: Stop Resisting, Start Relieving
What you resist persists. During this session you will learn how to drop resistance, including how to stop obsessing about your symptoms!
- Six proven strategies for overcoming obsessive focus on your symptoms so that you can decrease anxiety, relieve tension, and free up your energy!
- How and why the brain uses decoys and how to identify and let go of yours.
- Develop the ability to be present fully present with your body.
Session 3: Overcoming the Mind’s Blocks to Healing
Learn how to identify and overcome your biggest blocks to healing. We’ll look at perfectionism, self-criticism, self- pressure, “To do” list obsession, worry, etc., and the tools that will help you transform them.
- Understand Mind Body balance and how to achieve it.
- Meet your lizard
- Lead your mind and rewire your brain to think thoughts that will support your healing.
- Learn effective methods for breaking free from perfectionism, self-criticism and self-pressure.
Session 4: Embracing Your Emotions
This session is all about how to feel and process emotions in a way that they won’t cause pain! This is the most critical skills you need to master in order to relieve pelvic pain and you’re going to get a step by step process to do it, in addition to specific techniques for working with anger and relieving anxiety.
- What the heck are emotions anyway, and what are they supposed to do?
- How and why we learn to unconsciously suppress emotion (including the role of past experiences and trauma) and how that affects our body.
- How to feel and process emotions in a healthy way so that they won’t leave any residual stress, tension or anxiety in your body.
Session 5: Listening to Your Body
During this session you are going to learn how amazing your body is, how to reconnect with it, and how to begin hearing and interpreting it’s messages – no matter how overwhelming or confusing they may seem right now. Your own body will become your greatest ally in relieving your pain, creating radiant health, and living a joyful life.
- Understanding your body’s language – how to hear and understand your body’s whispers before they turn into screams.
- Body Skills – how to bring your attention into your body and develop the ability to stay in your body even when your instincts are to get the heck out.
- Dialog with your body – how to get your body to tell you how much to rest, how it wants to move, what and when it wants to eat – and more!
Session 6: Accessing Your Emotional Guidance System
This session you will learn how to understand your emotional guidance (inner wisdom, intuition). This will not only increase confidence and self-trust, but also help you navigate your treatment decisions, increase joy, and relieve pain!
- Access your emotional guidance.
- Welcome anger and it's power to help you heal.
- Understand and relieve anxiety.
Session 7: The Daily Pain Relief Ritual
This session we’re going to put everything you’ve learned together into one daily ritual for relieving pain and maintaining relief, and you’re going to learn simple and effective techniques to overcome resistance and establishing a mind body practice that is perfect for you!
- The health benefits of connecting to your soul!
- The daily pain relief ritual
- Overcoming resistance to create a consistent mind body practice that feels good.
Session 8: Reclaiming Your Vulva and Vagina
Current research on women’s sexuality shows that the vagina is part of the female brain and as such, it has a fundamental connection to female consciousness and identity. Your pelvic bowl is not only the source of your sexuality, but also your creativity, confidence and power. Unfortunately, as a woman living in this culture, and as a result of experiencing pelvic pain, it is likely that you have partially or completely disconnected from your vulva, vagina and pelvic bowl. This session you will learn how to begin reconnecting. You’ll get to know and love this amazing part of your body and yourself.
- Uncover the impact of cultural shame on your body
- Identify and transform negative beliefs around your vulva and sexuality
- Reconnect with your vulva and your sexual self in a new, positive, and healing way.
Session 9: Cultivating Pleasure
This session we’re going to focus on getting pleasure back into your life as part of your mind body treatment plan! Experiencing pleasure (of all kinds) not only feeds your soul, it releases pain inhibiting neurotransmitters and accelerates healing. Unfortunately it’s one of the first things to go when you’re suffering with chronic pelvic pain. This week we’re adding it back in.
- The healing power of pleasure.
- Building your pleasure muscle, pleasure research and pleasure breaks.
- Reclaiming sensual and sexual pleasure.
Session 10: Nurturing Purpose, Passion, and Pelvic Health
This session we’re going to dive into purpose and passion, and how finding and living yours maintains pelvic health and healing. You’ll learn exactly how to begin exploring your passion, re-igniting your inner spark, and getting on the path to your soul’s purpose (or how to stay on it in a good feeling way!) and why doing that relieves stress, tension, anxiety and pain.
- How to begin exploring your passion, finding and following your bliss, re-igniting your inner spark, and re-discovering your purpose.
- The Change Cycle and why NOT to get discouraged when it feels like everything is falling apart.
- How to use your body as a compass to navigate your life and healing.
Plus, you will also receive these Incredible Program Bonuses!
BONUS #1: Success Principles Audio
During this video I teach you why it’s so important to connect to your pelvis and start transforming your relationship to this amazing part of your body…..plus I walk you through my favorite tool to help you do it.
BONUS #2: The Goddess Breath Video
During this video I teach you why it’s so important to connect to your pelvis and start transforming your relationship to this amazing part of your body…..plus I walk you through my favorite tool to help you do it.
BONUS #3: Monthly, Live Group Sessions with Lorraine
While you are a member of the course, you'll have the opportunity to join the monthly webinars inside of our Healing Female Pain Community. Accessible by phone or online, these group sessions are your time to connect with Lorraine and other women in the program, to ask questions and get LIVE feedback.
When and Where?
Healing Female Pain is a distance learning program that can be accessed by phone or online from anywhere!
Upon registration you will receive your Introductory Materials, including your Welcome video, About the Course video, Success Principles audio, and Goddess Breath video.
Your 10 comprehensive learning sessions including audios, workbook, and supplemental materials will be made available each week on your private membership site.
Your Monthly Q&A Calls will be via teleconference or a webcast. You'll receive all the call details and reminders throughout the course as the calls happen.
Can't make the live calls? No problem! All calls will be recorded and available for you to listen to as often as you like. Ask your questions ahead of time in our private community, and then listen to the answers at your convenience.
OK Lorraine, I’m excited to get started! What’s my investment?
My private clients invest $2,995 to work with me for 3 months, but because I’m on a mission to help as many women as possible relieve pelvic pain, understand how to be in control of their own health, and start living the amazing lives they deserve the cost of this program is a fraction of the cost of my usual programs.
Full tuition to participate in this transformative 3-month program - including lifetime access to all 10 modules… is only $295.
I am fully committed to giving you the tools, information, and support you need to finally relieve your pain. I hope you will join me!
Join Healing Female Pain today for $295!
(or 3 monthly payments of $99)
I'm ready, sign me up!
If you aren’t satisfied with this program for any reason,
you may request a refund within 7 days of purchase.
Healing Female Pain is the only comprehensive mind body pain relief program I know of exclusively for women with chronic pelvic pain...which means it addresses many of the unique issues that women with pelvic pain face.
If you participate fully with the program - you will see results!
Hear what Jill and Niloufar have to say about their experiences with the Healing Female Pain program…
Mind Body Pain Relief
10 learning modules, coaching calls, and bonus content at your fingertips with lifetime access.
Imagine everything you need to understand and integrate a Mind-Body approach to healing your pain into your daily life so you can reclaim your mind, body, and life again.
Valued at $2,000+
Reclaim Your Life
By integrating a Mind-Body approach to relieving your pain, you'll learn to take your focus off your symptoms and get it back onto everything else in your life. You’ll start feeling more confident and hopeful, let go of fearful thinking, and regain the freedom to make plans, do what you love, and be your old self again!
Reclaim Your Body
As you learn to relieve your chronic pelvic pain, you'll develop a new relationship with your body that feels good! You’ll reclaim the freedom to move with joy and begin activities you had previously given up, like walking, sitting, sex, and exercise.
“I went from having pain that was debilitating...to sitting, driving and going on trips with my husband within the year."
I went from having pain that was debilitating and being bed bound to sitting, driving and going on trips with my husband within the year. I had been in severe pain almost nonstop for five years before finding Lorraine's program. It has changed my life in so many ways and it is so worth it! The tools she teaches can apply to any kind of pain, but I appreciate the focus on pelvic pain.
“….It was the best decision I’ve ever made.”
I’ve spent over 8 years in constant, high levels of pain, going from healer to healer trying to find a way to “fix” my broken self. Some things helped but nothing ever took me very far. I’ve never done an online course before, especially one from someone I haven’t heard much about but I was impressed with Lorraine’s approach to things and decided I would try it out because I was so desperate for some support and answers. It was the best decision I’ve ever made. The ability to be surrounded by a group of women in a similar place to mine was so healing as was Lorraine’s support. The amount of time Lorraine spent answering our questions (even if they made no sense or were asked multiple times) was incredibly encouraging and touching. I’ve done a lot of mind-body work and have often felt confused, overwhelmed or full of self blame. The materiel never felt blaming, pushy, or out of reach. Everything was practical and clear and blew my mind almost every week. It probably would have taken me a lifetime to figure out all these tools and processes and I am so grateful Lorraine put it all together so I didn’t have to!
“….I am pelvic pain free…”
I recently participated in Lorraine’s Healing Female Pain program, and am so happy I did. Although I knew there was a connection between my pelvic pain and my emotions before the course, the work allowed me to feel those emotions rather than rationalize and “think them through”. As a result my pain subsided significantly and 6 months later I am pelvic pain free! Lorraine provided a wonderful toolbox of techniques that I continue to use not only for pelvic pain, but for creating a more pleasurable and heart-felt life. I am deeply grateful for her caring, compassionate and effective coaching.
How do you know if this program is a good fit for you? It is a good fit if….
After reading the above class descriptions, you feel hopeful, eager and possibly even excited about getting started!
You suspect there may be a mind body component to your pain, and even if you may be a little skeptical, you are curious to learn more about a mind-body approach.
You have consulted with and are under the care of a doctor. I am not a doctor, therapist, or other licensed medical care provider and can not give you medical guidance or advice about your symptoms or treatment plan.
You are frustrated with traditional medical approaches and possibly exhausted from trying to find something that will get rid of the pain.
You’re willing to try something new and stretch beyond your current experience or knowledge.
You are willing learn how to be kind to yourself.
You are ready to commit to a process of self- discovery, learning and transformation. In order for this approach to healing to work, you will need to spend time each day (between 15 to 45 minutes most days) connecting to yourself and implementing the tools.
I'm Ready To Join Healing Female Pain today for $295!
(or 3 monthly payments of
If you aren’t satisfied with this program for any reason,
you may request a refund within 7 days of purchase.
More feedback from happy students!
If you’re still not sure if a Mind Body approach is right for you……
Ask yourself if you can relate to any of the following common traits of people who develop mind body syndromes……
Do you tend to be very self-critical or hard on yourself?
Do you strive to do things perfectly - and usually think you're falling short?
Do you struggle with self-doubt and a lack of confidence?
Does nothing you do feel good enough? You just can't seem to do it "right".
Do you think you’re “too emotional” or feel like you’re just fine (except for this awful pain!) but either way you tend to find ways to avoid feeling emotions, through physical activities like overeating, internet surfing, or reading - or mental activity such as worrying, analyzing, problem solving, and obsessing?
Have you tried to relax, decrease stress, feel your emotions, or think more positively, and ended up feeling frustrated or confused about how to do it? You may (or may not) find temporary relief from things like meditation, yoga and general stress relief tools but if you do, it still hasn't made a significant difference in your overall pain.
Do you struggle with anxiety, irritability, or restlessness and sometimes even feel panic around your symptoms?
Have you had different types of mysterious pain or chronic pain syndromes at different points in your life?
If you answered yes to any of the above it is likely that there is a mind-body component to your pain and that this program would be a good fit for you.
I found that there are few, if any other, programs like this one available to those who suffer from pelvic pain. It was a gift to find a philosophy that looked at mind-body connections as the causative factor, which I have found to be the case in my own experience, Lorraine’s class format is well organized and provides instruction, tools, and lots of opportunities for interaction with Lorraine through weekly web/phone classes. Lorraine, as the teacher, has an unusual ability to be clearly empathic and genuine even through webcast formats. This is not your typical online class. It is well worth the time and commitment!
Just a note to let you know how I’m doing after taking your course. My pelvic pain is so much better! Your course really hit the nail on the head for me about how my pelvic pain was related to the things that have happened and were happening in my life that led to my pain. I had always pushed these very sad thoughts and childhood memories in the background and refused to acknowledge them and the role that they were playing in my unconscious life. I have worked these things through with my psychotherapist and after about three months of weekly therapy sessions I finally started to feel physically better after almost a decade of pain.
Thank you so much for your insight, encouragement, your reading lists, your experience, and your support. It has really meant the world to me.
This program isn’t for everyone, however…
Please DO NOT enroll if:
- You are NOT ready or willing to spend time practicing. You won’t receive the full benefit by simply listening to the calls or reading the handouts. To see results, you must use the techniques I will be teaching you on a regular basis (ideally daily). Old patterns and habits run deep so it’s only normal that we have to invest time and energy into learning something new.
- You are looking for immediate results or a Quick Fix. The tools and techniques you will learn are VERY effective over time, but they take time to learn and integrate into your life, AND your body needs time to heal. During the 12-weeks of this program I will teach you the tools you need to relieve your pain. While you will likely experience some relief during this time, long term and lasting relief may take longer. It takes time to shift long held patterns (but the good news is that they DO shift!).
- You are experiencing pelvic pain and have NOT consulted a doctor about your symptoms. I am not a medical or licensed mental health professional. You must take full responsibility for your own health, well-being and safety in this program. I recommend you consult with your doctor ahead of time to get the all clear.
- You are NOT willing or able to be responsible for all of your actions and decisions during and after this program. If you decide to participate in this program, you are responsible for making final decisions about any actions you decide to take or not take during and after this program and you agree to consult with your doctor before making any decisions that impact your health. In particular, stopping certain medications can cause physical or psychological symptoms if the process is not done correctly. Any changes in medications for anxiety, depression, pain, or anything else should be managed in consultation with your physician.
- You’re having a lot of doubt about whether or not this program is right for you. While it’s completely normal to have some skepticism about a mind body approach to healing (You are after all going up against years of conditioning that says that your mind and body are separate and that to fix your body when it’s broken you must go to an expert who can do something or give you something that will fix it), if you are have significant doubts about participating, I would suggest that you err on the side of caution and not take the program at this time. Your intuition or gut may simply be letting you know that this is not the next right step for you, or that you are not yet ready. For general program questions, feel free to contact me and I will be happy to answer them or help you in your decision.
Here are answers to some frequently asked questions:
Why will this program work when nothing else has?
Put another way...."I've already spent so much money on different programs and still haven't relieved my pain. Can you guarantee this will work for me?"
These tools and concepts have worked for me, and they've helped hundreds of other women. This program addresses the root cause of chronic pelvic pain....in a way that no other program or treatment I know of does. Without addressing the mental and emotional patterns underlying your pain, it's unlikely that anything else you've tried or will try could be 100% successful - including medical treatments, PT, diet changes, energy work, acupuncture, and mindfulness techniques).
Mind Body principles have been helping people heal their bodies and relieve their pain for 1000's of years!
Assuming you have seen a doctor and have no underlying medical condition or irreversible tissue damage, if you practice these tools, apply the concepts, and give yourself the time you need to learn the skills and integrate the principles into your life. While I cannot guarantee results, I am confident that you can not only experience relief, but improve the quality of your life as you do!
AND, you have a risk free trial period to check it out and see what you think. So, you have nothing to lose!
Will this program work for other kinds of pain and health issues?
Yes! The tools and concepts I'm going to teach can not only help relieve pelvic pain but migraines, back pain, insomnia, chronic fatigue, anxiety, depression, fibromyalgia, and excess weight.
The underlying cause for all of these is often a state of imbalance, mostly due to being dissociated from your body and it's wisdom (and living in your mind). When you learn how to lead your mind, connect to your body to hear its messages, consciously relax your nervous system, and connect to your soul, you will improve your health overall!
And not only that, you'll be happier, more confident, and live your life with more passion.
How much time do I need to do the program?
You’ll have a 30-45 minute class to listen to for each module, and an average of 15-40 minutes of practice most days.
While it’s important to engage with the program, pushing yourself and working hard are completely counterproductive for pain relief and healing. Because of that, one of the first things you will learn in this program is how to take the pressure off yourself and practice in a way that fits into the rest of your life and feels good to you - because that is what will yield the best results. And remember, you’ll have lifetime access to all of the materials (as well as the option to stay in the community when the group ends), so you can work through the program at your own pace, and that's how I will support you to do it...in the way that is best for YOU.
What if I don't have time to do this right now?
While sometimes it's true that we have too much going on to add something else in, when it comes to learning the tools to feel better and relieve pain, I invite you to make that (and yourself) THE PRIORITY. My honest belief is that you can't start this program soon enough! Not only will it help you find physical and emotional relief...it will improve your quality of life while you do. In most cases the skills you develop in this program will make everything else you're doing in your life easier.....and all other treatments you're using more effective! Why would you wait?
Not only that, you have lifetime access so you can (and will be encouraged and supported to) work at your own pace.
If you don't prioritize yourself how will you heal? I've had women go through this program and at the same time do other medical treatments or procedures, sell their house and move, plan a wedding, get married, have a baby, and make big life decisions...and they were so grateful that they had the support of the program through it all.
Get started now. I'm confident you will be happy that you did!
What if I'm afraid I won't be able to do it. (ie. I can't relax/meditate/visualize. OR My patterns are too ingrained.)
I work with women in pain every day, and I know how easy it is to get overwhelmed and think "I can't do it" when you're in pain. Because of that, I've gone to great lengths to design a step-by-step program that is very do-able. Everything is broken down into baby steps, with lots of support built in, including a workbook and audios to help you. I've hired a professional curriculum designer to help me incorporate adult learning principles that work for different learning styles so that it is user friendly. I've helped 100s of women through this program, and while many think that they can't do it...they find that they can. You CAN too, and thinking that you can't is just one more way your gremlins can keep you stuck and in pain.
Can I learn how to do this on my own?
You can, but it will take longer, which isn’t a great option when you’re in pain.
The mental and emotional patterns that keep us stuck in pain are difficult to change without a proven process. I have had many women who tried to do this themselves, come back months or years later and wish they had taken the program sooner. I would like to save you that time and suffering. I've tested this formula with hundreds of women and have duplicated positive results. (Have you read and watched the testimonials?) Let me help you remove the stumbling blocks so you too can relieve your pain and reclaim your life!
What if there are physical reasons for my pain?
It’s common to think of pain and other physical symptoms as an either or thing, "Either my symptoms are mind body or they are physical." It’s also completely understandable to think that when pain begins after an injury, birth, or surgery - or is accompanied by chronically tensed muscles (ie. PFD) or affected nerves (PN), or hormones out of balance, than it’s purely physical.
But that is almost never the case!
Here’s the thing….muscles can tense and nerves can be compressed, and hormones can change, and there doesn’t have to be pain. In fact, x-rays of people who don’t have back pain show similar physical “abnormalities” as those with pain. And in the realm of pelvic pain, for example, there is no correlation between surgical findings in endometriosis and levels of pain. In other words, more lesions does not mean more pain. So, clearly there is something else going on.
All pain is created in the brain, even when there are physical issues. And there are ways to work with those factors even if you can’t change the physical problem, or at the same time that you do.
Not only that, there is a direct connection between mental and emotional patterns and levels of tension, hormone balance, nervous system stimulation, and pain signals. So, even physical things, like tension and hormones can have a mind body cause at the root. And, if you’re not addressing that, no amount of medication, healthy food, elimination diets, PT, or meditation even is going to relieve the pain. But when you add in the missing mind body piece, everything you’re doing can be more effective. That’s why women have so much success with this program!!
I’ve seen this over and over again with my clients. Just last week I had another client tell me (for the 3rd time) that her PT wanted to talk with me because he was so amazed by how much she had improved since she started working with me. I hear this ALL THE TIME.
Your mind and body are not separate. Physical and emotional are one. When you address both, health and relief are easily within reach.
Is there a mind body component to my pain?
One of the things I’ve learned over the last 8 years of helping 100s of women relieve just about every type of pelvic pain, from pelvic floor dysfunction and pudendal neuralgia to vulvar pain, painful intercourse, and interstitial cystitis, is that there’s almost ALWAYS some sort of mind-body component of pelvic pain.
In my opinion, a mind body approach can (and should) be part of EVERY treatment plan for pelvic pain...Not only because the skills you develop will calm your nervous system and relax tension in your body (both of which contribute to healing and relief of even “purely physical” health issues), but because it improves your frame of mind and as a result your quality of life.
And both of those things have a positive impact on healing and relief. It is a vicious positive cycle!
If you're wondering if there could be a mind body component of YOUR pain, here are some things to ask yourself:
- Do you tend to be very self-critical or hard on yourself?
- Do you put pressure on yourself to do things perfectly?
- Does nothing you do feel good enough? You just can't seem to do it "right".
- Are you an emotion stuffer or dumper? Do you find ways to avoid feeling or dealing with emotions, whether it's through activities like overeating, internet surfing, or reacting - or mental activity such as worrying, analyzing, problem solving, obsessing, etc.?
- Have you tried to relax, decrease stress, feel your emotions, or think more positively, and ended up feeling frustrated or confused about how to do it?
- Do you struggle with anxiety around your symptoms or other things?
- Feeling stuck or off-track in some area of your life?
If you've answered yes to any of the above, or you have exhausted other options, there is a very good chance that a mind body approach will help you relieve your pain!
What if I can't make the live calls (or have to miss a call) with Lorraine?
I know that you live all over the world in different time zones, and that you have different schedules. That's why I've designed the self study program to be highly supportive whether you can be on the live calls or not. All calls will be recorded and the recordings will be available immediately so you can listen the same day.
Ok Lorraine, I'm excited to get started!
Register now and pay only $295
(or 3 monthly payments of $99)
If you aren’t satisfied with this program for any reason,
you may request a refund within 7 days of purchase.
If you are ready to take control of your health and your life and relieve your pain…NOW is the time.
I hope you will join me!
I have created a space for you full of love and possibility - where you will be supported to find the relief and freedom you’ve been looking for.
If you’re tired of trying solutions that don’t work, and you’re ready to get to the root of your pain….. select your program option and REGISTER NOW. I know you’ll be happy you did.
With Love, Magic, and Possibility,
Women’s Mind Body Mentor and Pelvic Pain Relief Coach
“...today my pain is mostly non-existent.”
“With Lorraine's guidance, I have truly been able to transform my life. From learning to feel my emotions (instead of suppressing them) and reviewing the beliefs/thoughts that were no longer serving me, today my pain is mostly non-existent. I no longer view my body as my enemy and I know that I have been given the tools that I need to continue my healing. I have more energy; I'm full of life, and happier than I have ever been. This program is truly life altering and a MUST for every woman with pelvic pain!!!”
“…it was worth much more than I paid, it has changed my life.”
I can so strongly recommend this course to any woman who feels something is off in life. You don’t even have to have pelvic pain to benefit from this course, but any kind of symptom (e.g. adrenaline disorders/fatigue, headaches, back aches) is probably an indicator you would retrieve value from this course. For women that are perfectionists, hard working, maybe having lost a bit of life lust…. this is all for you. For me it was worth much more than i paid, it has changed my life. You forget about your symptoms and it all becomes about designing a life that is better for you. A life that your soul will rejoice in. I never wrote a testimonial before for any online course, but this one was just such an eye opener and life changer.
“….I am almost completely pain free at this point.”
I have had many angels and helpful people since the beginning of my journey but I just wanted to send you a HUGE thank you for showing me this beautiful way to get out of pain. I love, love, love everything that I have learned from you and I am almost completely pain free at this point. I feel so much more peaceful. I am aware of my soul’s presence at all times. Thank you for putting all of the pieces together for me.
“….The guidance and tools she provides are like nothing I have ever witnessed from any healthcare professional. “
Lorraine was amazing. She took the time to explain and answer so many questions. The guidance and tools she provides are like nothing I have ever witnessed from any healthcare professional. She is truly an angel in my opinion.
“I have much less tension in my body….”
I have much less tension in my body in general, and in my pelvis in particular. My vulvar burning is gone most of the time, and I know what to do when it flares up. I am so happy to have tools that work!
“…the best method money can buy.”
This program is unlike any other, and I’ve worked with pain psychologists before. To be honest, I’d recommend this program over it to start with. Learning how to work with your emotions and thoughts is the best method money can buy. It is worth every penny.
“…I am so much more optimistic about my future now.”
Before the program, I thought my mind might have something to do with my pain. After the program, I KNOW it does. I am proud of myself for starting this journey, even though I might have been a little skeptical at first. My relationship with my mind has definitely changed. I love the fact that the program teaches us how to be kind to ourselves...I believe that anyone in chronic pain would benefit greatly from the materials taught in the program and from the way you introduce it to us. I am so much more optimistic about my future now.
“I look at my situation in an entirely different light…”
I no longer resent my body or my God for “turning on me”. Now I see it all differently. I absolutely recommend Healing Female Pain. I don’t believe anyone else is making such an important connection to our pain and our mind