A Special Offer for Healing Female Pain Program Alumni...
Join Us for the next Healing Female Pain GROUP Program for only $895!!
The Healing Female Pain Group Coaching Program Includes:
12 FULL WEEKS OF INTERACTION, POWERFUL LEARNING & SUPPORT
Unlimited Access to 10 Multimedia Modules
We’ll be using the same transformational learning sessions you’re already familiar with, but we’ll be going through them together as a group. This is a great opportunity to dive more deeply into the parts of the program you’d like more support with. The repetition and practice will empower you to deepen your skills with the tools and information you need for pain relief as well as creating your best and most joyful fulfilling life!
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13 LIVE Sessions with Lorraine
These group coaching calls are all about giving you the connection and support you need to integrate what you’re learning in the program. I show up for you 100% to answer your questions, inspire you, and coach you through any places you’re getting stuck applying what you’re learning in your life.
I’ve added 3 Special BONUS evening calls for this program, in addition to the regular weekly calls.
(Note: All calls are recorded (video and audio recordings available) and you can send in your questions ahead of time, so if you can’t make the live calls you won’t miss a thing!)
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Exclusive Access to Our Private Facebook Community
I’m a huge believer in the power of women coming together in community for growth and healing, because I’ve seen the amazing results over and over!
In our private group, you’ll not only be able to ask me all your questions about anything you’re learning, anytime, you’ll also be able to connect with the other amazing women in the group! Women from all over the world who are going through the same thing you are (physically and emotionally), and who are learning a new empowering way to relate to their body, mind, emotions, and soul - together. This group is a very special place, and one of the reasons past participants often take the course over and over….even after they’ve relieved their pain!
I have created a space for you full of love and possibility – where you will be supported to find the relief and freedom you’ve been looking for.
Here's a refresher of what we'll be covering in each session…
Session 1: Making Sense of the Mind Body Approach
During this session you will gain a deeper understanding of mind body pain relief, discover the role of your nervous system in creating and relieving pain, and learn how to begin calming your nervous system so your body can begin healing!
- The science and history of mind body healing.
- Understanding your nervous system
- Turning on your healing response
Session 2: Stop Resisting, Start Relieving
What you resist persists. During this session you will learn the strategies you need to move away from resisting and towards relieving your pelvic pain, including how to stop obsessing about your symptoms!
- Six proven strategies for overcoming obsessive focus on your symptoms so that you can decrease anxiety, relieve tension, and free up your energy!
- How and why the brain uses decoys and how to identify and let go of yours.
- Develop the ability to be present fully present with your body.
Session 3: Overcoming the Mind’s Blocks to Healing
Learn how to identify and overcome your biggest blocks to healing. We’ll look at perfectionism, self-criticism, self- pressure, “To do” list obsession, worry, etc., and the tools that will help you transform them.
- Understand Mind Body balance and how to achieve it.
- Meet your lizard
- Lead your mind and rewire your brain to think thoughts that will support your healing.
- Learn effective methods for breaking free from perfectionism, self-criticism and self-pressure.
Session 4: Embracing Your Emotions
This session is all about how to feel and process emotions in a way that they won’t cause pain! This is the most critical skills you need to master in order to relieve pelvic pain and you’re going to get a step by step process to do it, in addition to specific techniques for working with anger and relieving anxiety.
- What the heck are emotions anyway, and what are they supposed to do?
- How and why we learn to unconsciously suppress emotion (including the role of past experiences and trauma) and how that affects our body.
- How to feel and process emotions in a healthy way so that they won’t leave any residual stress, tension or anxiety in your body.
Session 5: Listening to Your Body
During this session you are going to learn how amazing your body is, how to reconnect with it, and how to begin hearing and interpreting it’s messages – no matter how overwhelming or confusing they may seem right now. Your own body will become your greatest ally in relieving your pain, creating radiant health, and living a joyful life.
- Understanding your body’s language – how to hear and understand your body’s whispers before they turn into screams.
- Body Skills – how to bring your attention into your body and develop the ability to stay in your body even when your instincts are to get the heck out.
- Dialog with your body – how to get your body to tell you how much to rest, how it wants to move, what and when it wants to eat – and more!
Session 6: Accessing Your Emotional Guidance System
This session you will learn how to understand your emotional guidance (inner wisdom, intuition). This will not only increase confidence and self-trust, but also help you navigate your treatment decisions, increase joy, and relieve pain!
- Access your emotional guidance.
- Welcome anger and it's power to help you heal.
- Understand and relieve anxiety.
Session 7: The Daily Pain Relief Ritual
This session we’re going to put everything you’ve learned together into one daily ritual for relieving pain and maintaining relief, and you’re going to learn simple and effective techniques to overcome resistance and establishing a mind body practice that is perfect for you!
- The health benefits of connecting to your soul!
- The daily pain relief ritual
- Overcoming resistance to create a consistent mind body practice that feels good.
Session 8: Reclaiming Your Vulva and Vagina
Current research on women’s sexuality shows that the vagina is actually part of the female brain and that as such, it has a fundamental connection to female consciousness and identity. Your pelvic bowl is not only the source of your sexuality, but also your creativity, confidence and power. Unfortunately, as a woman living in this culture, and as a result of experiencing pelvic pain, it is likely that you have partially or completely disconnected from your vulva, vagina and pelvic bowl. This session you will learn how to begin reconnecting. You’ll get to know and love this amazing part of your body and who you are.
- Uncover the impact of cultural shame on your body
- Identify and transform negative beliefs around your vulva and sexuality
- Reconnect with your vulva and your sexual self in a new, positive, and healing way.
Session 9: Cultivating Pleasure
This session we’re going to focus on getting pleasure back into your life as part of your mind body treatment plan! Experiencing pleasure not only feeds your soul, it releases pain inhibiting neurotransmitters and accelerates healing. Unfortunately it’s one of the first things to go when you’re suffering with chronic pelvic pain. This week we’re adding it back in.
- The healing power of pleasure.
- Building your pleasure muscle, pleasure research and pleasure breaks.
- Reclaiming sensual and sexual pleasure.
Session 10: Nurturing Purpose, Passion, and Pelvic Health
This session we’re going to dive into purpose and passion, and how finding and living yours maintains pelvic health and healing. You’ll learn exactly how to begin exploring your passion, re-igniting your inner spark, and getting on the path to your soul’s purpose (or how to stay on it in a good feeling way!) and why doing that relieves stress, tension, anxiety and pain.
- How to begin exploring your passion, finding and following your bliss, re-igniting your inner spark, and re-discovering your purpose.
- The Change Cycle and why NOT to get discouraged when it feels like everything is falling apart.
- How to use your body as a compass to navigate your life and healing.
When and Where?
Healing Female Pain is a distance learning program that can be accessed by phone or online from anywhere!
Your 10 comprehensive learning sessions including audios, workbook, and supplemental materials will be made available each week on your private membership site beginning Monday, February 3rd.
Your 13 group coaching calls are easily accessible by phone or online from the comfort of your own home or office! These calls will start on Thursday, February 6th:
In addition, you will have 3 Bonus Group Calls at 6:00 pm EST. One each month. Those will be as follows:
Can't make the live calls? No problem!
All calls will be recorded and available for you to listen to as often as you like. Ask your questions ahead of time in our private community, and then listen to the answers at your convenience.
Ready to join the new live coaching round?
Join us today and SAVE $500 off the Early Bird pricing with your Special Alumni Offer!
By completing your purchase of the course, you are agreeing to our terms of purchase.
Payments for Healing Female Pain are nonrefundable so please shop mindfully.
This is the only comprehensive mind body Group Program available exclusively for women with pelvic pain – which means that it addresses the many unique issues that women with pelvic pain face. If you participate fully with the program – you will see even deeper results this time around!
More Feedback from Happy Students!
“I went from having pain that was debilitating...to sitting, driving and going on trips with my husband within the year."
I went from having pain that was debilitating and being bed bound to sitting, driving and going on trips with my husband within the year. I had been in severe pain almost nonstop for five years before finding Lorraine's program. It has changed my life in so many ways and it is so worth it! The tools she teaches can apply to any kind of pain, but I appreciate the focus on pelvic pain.
“….I am pelvic pain free…”
I recently participated in Lorraine’s Healing Female Pain program, and am so happy I did. Although I knew there was a connection between my pelvic pain and my emotions before the course, the work allowed me to feel those emotions rather than rationalize and “think them through”. As a result my pain subsided significantly and 6 months later I am pelvic pain free! Lorraine provided a wonderful toolbox of techniques that I continue to use not only for pelvic pain, but for creating a more pleasurable and heart-felt life. I am deeply grateful for her caring, compassionate and effective coaching.
“….This is not your typical online class. It is well worth the time and commitment…”
I found that there are few, if any other, programs like this one available to those who suffer from pelvic pain. It was a gift to find a philosophy that looked at mind-body connections as the causative factor, which I have found to be the case in my own experience, Lorraine’s class format is well organized and provides instruction, tools, and lots of opportunities for interaction with Lorraine through weekly web/phone classes. Lorraine, as the teacher, has an unusual ability to be clearly empathic and genuine even through webcast formats. This is not your typical online class. It is well worth the time and commitment!
Ok Lorraine, I'm excited to join!
Join NOW with your alumni offer for only $395
By completing your purchase of the course, you are agreeing to our terms of purchase.
Payments for the Healing Female Pain Group Program are non-refundable so please shop mindfully.
I have created a space for you full of love and possibility - where you will be supported to dive deeper into your healing and find the relief and freedom you’ve been looking for.
I hope to see you in the group!
With Love, Magic, and Possibility,
Lorraine Faehndrich
Women’s Pelvic Health and Pain Relief Coach